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Find Your Balance

Move Better, Feel Better, Live Better

Yoga, Pilates, breathwork and meditation classes you practise at home. Pay once, and every lesson of your class arrives by email within minutes.

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A woman in a gentle upward dog pose on a yoga mat by a sunny window

Mindfulness & Meditation

About Us

A Calm Space for Daily Wellness.

Selora Yoga is an online studio of written classes. Each class teaches one practice step by step, gives you a complete guided session to follow on your own mat, and a plan to keep going. No timetable to keep, no subscription and no app.

  • 6classes
  • 3programs
  • 60written lessons
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Practise at Home

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Explore
Programs

Your Week

Weekly Practice Plan

A suggested rhythm for a balanced week at home. Once a class is yours, you can practise it on any day, as often as you like.

01
Improve flexibility, ease stress and find a calm rhythm
60 min
$28
02
Learn breathing techniques for calm and focus
60 min
$28
03
Wellness Reset
Holistic Wellness
Restore your energy through mindful rest
90 min
$28

How It Works

From Checkout to Your Mat

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Choose your class

One class, or a plan with several

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Pay once, securely

Processed by Stripe, no subscription

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Open your email

Your lessons arrive within minutes

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Practise at home

At your own pace, for life

Practise Anywhere

Your Mat, Your Time

Read each lesson on your phone, tablet or laptop, or print it. The guided sessions are written minute by minute, so you always know what comes next.

Pricing

Flexible Packages, One Payment

$40

/one-time
Perfect for getting started: the three classes that build a calm daily practice.

Yoga & Meditation

Breathwork Essentials

Mindful Movement

18 written lessons and 3 guided sessions

Lifetime access, no subscription

Prefer one class? Every class is $28 on its own. View All Classes

Prices in US dollars. Secure payment by Stripe. 14-day money-back guarantee.

FAQs

Everything You Need to Know

Each class is a short course of 6 written lessons. They teach the practice step by step, with clear tables of poses, breaths and timings, and lesson 6 is a complete guided session written minute by minute, plus a four-week plan. Programs have eight weekly lessons. Everything is text you read on screen or print.

Straight after payment you see a confirmation page with an Open my library button, and we email you the same personal link within minutes. The library opens on any device with no account and no password.

No. Selora Yoga classes are written lessons, designed to be followed on your own mat. There are no live sessions, no video and no personal coaching. Every page of what you buy is described before you pay.

No. You pay once, in US dollars, and nothing renews. Your card is never charged again.

No. Most classes are written for beginners or all levels. You need a mat or a rug, a cushion, a blanket and a wall. Pilates Core Flow is easier if you have practised a little before.

The classes are gentle and include easier options, but they do not replace advice from a health professional. If you are pregnant, injured, recovering from surgery or have a medical condition, ask your doctor first and read our health disclaimer.

Every lesson is available in English, Spanish and Portuguese. You can switch language inside your library at any time.

Email us within 14 days of your purchase and we refund the full amount. No questions asked.

Open My library and use Resend my access with the email you bought with. A new link arrives within minutes. You can also write to support@selorayoga.com.

Visa, Mastercard, American Express and other major cards, plus Apple Pay and Google Pay where your device supports them. Payments are processed by Stripe. Prices are in US dollars, so your bank may add a currency conversion fee.